Schedule

 

M-F

5:00am CrossFit WOD
6:00am CrossFit WOD
7:00am CrossFit WOD (M-Thurs)
8:00am Open Gym (7-9)
9:30 Crossfit WOD
12:00am CrossFit WOD (MWF)
3:30pm CrossFit WOD
4:30pm CrossFit WOD

5:30pm CrossFit WOD
6:30pm CrossFit WOD

Saturday

7:30am Competition Team Training
9:00am CrossFit WOD
10:00am Open Gym
10:00-11:30 Foundations

 

 

Sunday

CLOSED